Recipe Apple, orange and banana smoothie

classic33

Guru
Joined
15 Oct 2012
Local time
2:42 AM
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4,493
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UK
orangeBanSmoothie.jpg

Ingredients

1 apple
1 orange
1 banana
120ml fresh orange juice
A handful of ice cubes (optional)

Method
  1. Peel the orange and remove as much of the white pith as possible with a sharp knife. Chop the orange into small rough chunks, discarding any pips.
  2. Peel the banana and chop into slices.
  3. Peel the apple with a knife or a swivel peeler. Chop the apple into small chunks and discard the core and pips.
  4. Put all of the fruit, orange juice and ice (optional) into the blender. Blend for 20 seconds or until smooth.
  5. Enjoy!
 

winterybella

Veteran
Joined
21 Oct 2014
Local time
9:42 PM
Messages
2,526
Location
Barbados
And we have a winner here. I am actually going to try this. I've been making one smoothie or the other in the last few weeks. Of course when the new blender came I was making them everyday but things have slowed down. I usually just come up with my own combos but I like this- no beans or Mac anything.
 
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