Do you incorporate fruit into your daily diet?

[missbishi]

I have fruit on most days but prefer to get my five a day from vegetables. I just find it easier to incorporate vegetables as part of a meal than eat a piece of fruit separately. Also, it doesn't always get eaten straight away so is sometimes past its best when I finally get round to eating it.

 

[JoanMcWench]

I balance the two: veggies & fruits. I'd eat more fruit but I'm a tad concerned about the sugar content so I try to eat it with meals as opposed to a random day snack. Veggies are my go to snack.