Is your A/C able to keep up with that? Seriously, get a cold compress on your forehead, cool off in a cool bath, keep the curtains drawn to keep the sun out…108F is quickly approaching North Hell temps.
Is your A/C able to keep up with that? Seriously, get a cold compress on your forehead, cool off in a cool bath, keep the curtains drawn to keep the sun out…108F is quickly approaching North Hell temps.
Thats what I do. I sit in front of a fan with a wet flannel draped over me. Draping round the neck can help. Like msmofet I suffer a lot in the heat and it directly affects my health (dicky heart).Sorry to hear...
I don't mind temperatures like that
Try a fan, or wet towel if you got no AC
I've found that sitting with your feet in cold water also helps. And i have been known to lie down with a damp beach sized towel over me when it hits +40°C (with us having no AC at all).AC is helping.