- 19 Apr 2015
- Local time
- 9:25 PM
- Maidstone, Kent, UK
hey don't contain a huge amount of starch (carbohydrate) which is one of the reasons they are considered to count towards your 5 a day, whereas potatoes do not.
Not sure about that. But yes they would go soggy.
potatoes and sweet potatoes both contain large amounts of starch per serving -- 10 grams per cup of white potato or 16.8 grams per an equivalent serving of sweet potato.
Are Mashed Potatoes Healthy?
I'm salt baking swede at the moment. I have a feeling that may go mushy too. We will see.