sesame seeds

Sesame (; Sesamum indicum) is a flowering plant in the genus Sesamum, also called benne. Numerous wild relatives occur in Africa and a smaller number in India. It is widely naturalized in tropical regions around the world and is cultivated for its edible seeds, which grow in pods. World production in 2016 was 6.1 million tonnes, with Tanzania, Myanmar, India, and Sudan as the largest producers.Sesame seed is one of the oldest oilseed crops known, domesticated well over 3000 years ago. Sesamum has many other species, most being wild and native to sub-Saharan Africa. Sesamum indicum, the cultivated type, originated in India and is tolerant to drought-like conditions, growing where other crops fail.Sesame has one of the highest oil contents of any seed. With a rich, nutty flavor, it is a common ingredient in cuisines across the world. Like other nuts and foods, it can trigger allergic reactions in some people.

Sesame seeds are sometimes sold with the seed coat removed (decorticated); this variety is often present on top of baked goods in many countries.

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  1. The Late Night Gourmet

    Recipe Tahini Paste

    I have bought tahini paste before, but I found that it was fun making it myself. And, while I have seen commercial tahini paste have the look and feel of a light-colored creamy peanut butter, I've always been partial to the chunky, natural style peanut butter. So, that's what I've made. I have...
  2. SatNavSaysStraightOn

    Recipe Baba Ganoush

    We used to have a gas cooker (rings and oven) which made this slightly easier, but now only have electric. There are still ways around the issues for charring the aubergines, you just have to get creative. You can use a blow torch, you can use a barbeque, you can use a camping stove, or you...
  3. SatNavSaysStraightOn

    Recipe Homemade Tahini

    With experimentation, I have established that if you are after a really smooth tahini, you need to be using white sesame seeds. Unhulled, brown sesame seeds will give you a slightly grainer, more bitter tahini as will black sesame seeds (obviously these will give you a black tahini). So bare...
  4. Elawin

    Recipe Asian Broccoli Salad

    Prep. time: 5 minutes Cooking time: 40 minutes (including standing time) Serves: 4 Ingredients: 1 large or 2 smaller heads of broccoli (approx. 300-400 g total weight), cut into florets with stems finely sliced 1 tbsp soy sauce 1 tbsp rice vinegar 1 tbsp sesame oil 1 tbsp honey 1 tbsp...
  5. The Late Night Gourmet

    Recipe Pork Pad Gai Krapow

    This was inspired by a desperate need to use a massive amount of basil. This recipe is normally done with chicken, but I decided to see what would happen if I made it with pork chops. I grilled the chops partway, and I had to pull them off the grill before I could get the classic cross-hatch...
  6. Kake Lover

    Recipe Sesame Seed and Ginger Squares.

    I only have my photocopy of this recipe but I have made these squares many times and they really do look like this picture. I use a square tin 20 x 20 cm / 8 x 8 inch which makes 16 pieces but you could use a 20 x 30 cm tin / 8 x 12 inch and cut into 15 slices. Ingredients 125g / 4½oz /1cup...
  7. The Late Night Gourmet

    Recipe Sesame Meatball with Jicama Shoestring Fries and Tahini Lemon Sauce

    I decided to make this a riff on a birds egg in a nest, and I almost called it something like "Sesame Egg in a Nest", but there would have been a lot of confusion about what the dish actually was. You can certainly sub in potato or some similar if you can't get jicama. Jicama Fries Ingredients...
  8. Morning Glory

    Recipe Chinese Laughing Balls

    I couldn't resist the title of this recipe. So called because when deep-fried the balls split slightly to reveal a 'smile' shape. I'm not sure all mine look like they are laughing, though... Other than swapping the egg for aquafaba to make it vegan and adding some vanilla, I pretty much followed...
  9. detroitdad

    Recipe Sesame Ahi Tuna

    Real simple dish that has a wonderfully fresh flavor. I made some sesame oil by roasting sesame seeds in some oil Ingredients Oil Lemon zest/Lemon juice kosher salt Black pepper Sesame seeds Lightly coat the tuna in oil. Add a smidgen of salt and pepper to both sides of the Tuna. Squeeze a...
  10. flyinglentris

    Recipe Low Calorie Meal #2, Radicchio Albacore Sesame Stir Fry

    This low calories meal includes some protein (meat) in the form of Omega-3 rich Albacore Tuna, Tofu and Pine Nuts. Radicchio Albacore Sesame Stir Fry Ingredients: Procedure: In a wok or suitable pot ... 1) Add 8 Garlic Cloves, 1 12 oz. can of Albacore Tuna and 2 tblspns Olive Oil 2)...
  11. Morning Glory

    Recipe Sesame Deep-fried Egg with Sumac and Sesame dressed Salad

    I'm having trouble finding a suitable title for this dish. Maybe I should just call it 'Sesame & Mushroom Deep-fried Eggs'. Anyway it worked out well. I was apprehensive that the mushroom coating on the eggs would somehow disintegrate into the frying oil but it didn't at all. Ingredients For...
  12. SatNavSaysStraightOn

    Recipe Sesame Seed Snaps

    Ingredients 50g white sesame seeds 25g black sesame seeds 50g chopped nuts of your choice 25g dried red fruit (your choice but it must be dried) 75g brown rice syrup 45g water (aka 3tbsp!) pinch of salt Method First of all prepare your area with some greaseproof/non-stick paper, a rolling pin...
  13. SatNavSaysStraightOn

    Recipe Deep Fried Hard Boiled Egg in a Chickpea Flour batter

    I was thinking about a beer batter recipe for wrapping a hardboiled egg into. But I came across a problem. We didn't have any beer plus it was a week night and we don't generally drink during the week - the remaining beer would have needed to be consumed before you ask! So I decided to...
  14. Herbie

    Recipe Salmon toasts and salmon cakes

    I thought I would try prawn toasts as I like them and don't think I've tried making them before. I make prawn or prawn and salmon chinese-style fishcakes which is a similar mix of prawns and egg. But I didn't have any prawns. 1 salmon fillet 1/2 beaten egg (mine was very large) 2 tsp potato...
  15. Morning Glory

    The CookingBites Recipe Challenge: Sesame Seeds

    Congratulations go to medtran49 who won the Recipe Challenge ‘milk and/or cream’ with a recipe for Chicken massaman curry and has chosen Sesame Seeds (including any of their products, such as oil, flour, tahini) as the next challenge ingredient. The deadline for entries is midday Monday 28th...
  16. Rosyrain

    Sesame oil

    I recently bought a bottle of sesame oil for an Asian dish I was making and the oil looks and smells amazing when it is in the pan. I would like to use it for other dishes, but do not have much experience with this kind of oil. What do you use sesame oil for?
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