Black pepper - olive oil

Thanks for the article. I eat a lot of black pepper, much more so than regular pepper.
I’m also debating in getting a pepper plant, I’ve seen it sold in a tropical nursery.
 
It's actually taken from a 2022 study on nutrient uptake of curcumin using cows milk which suggests that piperine might aid it.
A lot of herbs and spices have beneficial qualities. Studies are just beginning to catch up with specifics.
 
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