Recipe Courgette and garlic ‘baba ganoush’

Morning Glory

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In the past, I’ve made several versions of courgette ‘baba ganoush’ and each time added various spices. But here I used only two additional flavours: roasted garlic and toasted sesame oil. I much prefer this version because it has such a lovely smoky flavour. Its very low in calories too, should you care about such things.

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Ingredients (serves 2)
1 very large or several smaller courgettes (approx. 250g)
5 cloves of garlic, unpeeled
1 tbsp Greek style yoghurt
½ tsp toasted sesame oil (or a little more, to taste)
Salt to taste
Chilli oil, toasted sesame seeds and chopped parsley (optional)

Method
  1. Heat oven to 180C.
  2. Place the whole unpeeled courgette(s) and the unpeeled garlic cloves on a baking tray. Cook for ten minutes and remove the garlic cloves. Remove the papery skin from the garlic and set aside.
  3. Continue to roast the courgette(s) for up to a further 40mins (turning occasionally) until the skin is blackened. The courgette(s) should be almost collapsed.
  4. Place the courgette(s) on a plate and split along their length. Using a teaspoon, scrape every scrap of courgette flesh from the skin. You need to scrape and scrape to collect the tasty browned parts nearest the skin. Its rather a pleasurable activity. Place the flesh in a jug or liquidiser.
  5. Choose a few pieces of the thinnest blackened skin and add them to the flesh along with any brown juices which will have collected on the plate.
  6. Add the yoghurt, garlic cloves and sesame oil and blitz the mixture to a smooth purée (I use a stick blender, after adding the ingredients to a jug).
  7. Add salt to taste.
  8. Garnish with chilli oil, toasted sesame seeds and chopped parsley (optional). Serve with flatbread.
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Last edited:
I'm wondering..
If you use very young courgettes and you let them get to just blackening: Could you just blitz the whole thing, peel and all?
I suppose so.but I never tried it. I think you need to be careful not to add too much blackened skin simply because it could end up tasting burnt.
 
I picked up a few zucchini (courgette) yesterday and I actually thought about picking up some eggplant (aubergine) and making baba ganoush (baba ghanoush / babaganoush / baba ghanouj) on the grill / in the oven. Then, I wondered what it would be like if I made it without the usual main ingredient. Now I know. I look forward to eating (scoffing) it when it's done. It looks delicious regardless of what words you use. :)
 
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