Fish for Tortillas
Serves 2-3 | Preparation & cooking time ~15 min
Prepare the spice mix: mix the olive oil, lime juice, maple syrup, salt, roasted onion flakes, dill seeds, jalapeño flakes, turmeric, thyme, fenugreek and black pepper and fry them on a skillet/frying pan for 1-2 minutes on medium heat. Add the spring onions and garlic and fry for 2-3 minutes more. Take aside and drop off the mix in a bowl. Don’t wipe the pan. Toss the fish strips in the spice mix and fry them for ~2 minutes; sprinkle the rest of the spice mix on top. Turn the strips around, sprinkle the Parmesan on top and fry for 1-2 minutes. Take aside and let the cheese melt and the fish cook 2-3 minutes further on the hot pan. Serve with flour tortillas, minced chili, squeezed lime juice, tzatziki/sour cream and veggies or accompaniments of your choice.
Serves 2-3 | Preparation & cooking time ~15 min
Spice mix ingredients
2 tablespoons ev olive oil
3-4 teaspoons lime juice
1 teaspoon maple syrup
1 teaspoon salt
1 teaspoon roasted onion flakes
1 teaspoon dill seeds
0,5 teaspoon jalapeño flakes
0,5 teaspoon turmeric
0,5 teaspoon thyme
0,5 teaspoon fenugreek
0,5 teaspoon black pepper
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30 g/~100 ml chopped spring onion
2-3 minced cloves of garlic
Rest of the ingredients
450 g Salmon, Rainbow trout or Arctic char fillets
40 g (small bit) Parmesan
1 red chili, deseeded
lime juice (2-3 teaspoons)
Preparation
Cut the skinned fish fillets into 1,5-2 cm wide strips, grate the Parmesan (40 g/~100 ml), crush or grate the garlic and slice the spring onion into tiny shreds.Prepare the spice mix: mix the olive oil, lime juice, maple syrup, salt, roasted onion flakes, dill seeds, jalapeño flakes, turmeric, thyme, fenugreek and black pepper and fry them on a skillet/frying pan for 1-2 minutes on medium heat. Add the spring onions and garlic and fry for 2-3 minutes more. Take aside and drop off the mix in a bowl. Don’t wipe the pan. Toss the fish strips in the spice mix and fry them for ~2 minutes; sprinkle the rest of the spice mix on top. Turn the strips around, sprinkle the Parmesan on top and fry for 1-2 minutes. Take aside and let the cheese melt and the fish cook 2-3 minutes further on the hot pan. Serve with flour tortillas, minced chili, squeezed lime juice, tzatziki/sour cream and veggies or accompaniments of your choice.
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