Because were getting old lolYeah that first water loss hit is a great encouragement.
I'm a bit annoyed really because the first time I tried this the weight just fell off me. Not sure why it isn't working so well this tme.
I did this "diet" 25 years ago. I lost 35 pounds and kept most of it off until about 10 years ago. Then I slowly started putting it back on. Now I would like to lose 20 pounds, maybe even 30. I haven't obtained that weight since pre marriage days.
Screw it. I'm gonna try. I'm back to the treadmill, drinking lots of water, almost completely removed alcohol (nightly 1-3 bourbons are missed ) and pretty much just eating meat, veggies, and a little cheese.