1 1/2 cups cold water
1/2 small head red cabbage, quartered and frozen (about 4” in diameter)
1 cup frozen blueberries
1 banana, frozen
2/3 cup low-fat vanilla yogurt
First, break up the frozen cabbage with your hands and puree with water in a high power blender.
Add frozen blueberries, banana and vanilla yogurt and puree again until smooth.