Replacing Butternut Squash with Sweet Potato to reduce sugar

Amateur1

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I have this recipe below and want to make it healthier. If I were to change the butternut squash to sweet potato how would you suggest adjusting the other ingredients?

Butternut Squash Cake

Buy about 400g sliced butternut squash
Put it in pot with cold water and bring to boil.
Pre heat oven to 190
Simmer for 15 minutes. Put in a knife to check it’s cooked.
Remove from water into a bowl then mash
Add 6 ounces of veg. oil or sunflower oil (not olive oil) per pound (454g) 5 ounces for 385g
Add 8 ounces of flour per pound 7 ounces for 385g
Add 4 ounces of sugar per pound 3.5 ounces for 385g
Add 1 teaspoon cinnamon
Add 2 eggs
Mix then put into foil container for cooking.
Leave for about 40 minutes in top oven at 190
Freeze when it’s cold
 
Mod.Comment: Please can you credit recipes if they are not your own. In this case I was unable to trace where the recipe comes from.

I would simply reduce the sugar. Taste the raw cake mix without the sugar then gradually add until it is to your liking.
 
With butternut squash, I would simply boil it longer as it will take longer to soften. On top of that, you can play around with the sugar amounts, - maybe start with a quarter the amount and gradually add more as the dish desires.


I have this recipe below and want to make it healthier. If I were to change the butternut squash to sweet potato how would you suggest adjusting the other ingredients?

Butternut Squash Cake

Buy about 400g sliced butternut squash
Put it in pot with cold water and bring to boil.
Pre heat oven to 190
Simmer for 15 minutes. Put in a knife to check it’s cooked.
Remove from water into a bowl then mash
Add 6 ounces of veg. oil or sunflower oil (not olive oil) per pound (454g) 5 ounces for 385g
Add 8 ounces of flour per pound 7 ounces for 385g
Add 4 ounces of sugar per pound 3.5 ounces for 385g
Add 1 teaspoon cinnamon
Add 2 eggs
Mix then put into foil container for cooking.
Leave for about 40 minutes in top oven at 190
Freeze when it’s cold
 
I was thinking that by replacing butternut squash with sweet potato I could reduce the sugar. As it stands, I like the recipe.
 
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