Ken Natton
Veteran
Right, apropos of nothing whatever, I have decided to throw this recipe up. And this one does not come from a TV chef. Some time ago now, I had a day when I was pondering what to do for tea and had a strong feeling of rebelling against doing any of the standard things I had done dozens of time before. So, I had a little hunt on the internet, and I stumbled on this recipe. It has become a regular in our household and is popular with all over the age of 10. It has also been served to guests on more than one occasion with universal success. It is very easy, doesn’t take very long and is great re-heated. Left overs of this dish have, on more than one occasion, served as a great alternative to sandwiches for lunch, reheated in the microwave oven at work.
Ingredients: (More than enough for six people)
Chicken - I use mixed breast and boneless thighs – 1 tray of four breasts and 1 tray of six thighs - Edit: Chopped and mixed
1 x Chorizo sausage – get the spicy one called ‘Picante’ in some places
2 x medium red onions
2 x red peppers
1 x tin of cannellini beans
2 x tin of chopped tomatoes
Chicken stock (I use a mix of chicken and vegetable stock) – make a pint you may not need it all
Tub of black olives
Fresh parsley
Method:
1. Brown the chicken in a little oil in the pot you will make the stew in. Remove and set aside. If there is a lot of water from the chicken (there often is with supermarket chicken) pour it off but keep it, you can put it back later
2. Now fry the chopped onions in the same pot and add the sliced chorizo sausage after a minute or two. The sausage will sweat and colour the sauce. Fry for a few minutes.
3. Add the chopped red pepper, fry for a couple more minutes.
4. Now you can put the chicken back in.
5. Drain the cannellini beans and add them, then add the chopped tomatoes.
6. Put the water you drained off earlier back and then make up the fluid to the right level with your stock. You want it a little too wet at the moment so that it can reduce back to the right level.
7. Add the olives and season.
8. Simmer for about 15 minutes until the sauce has reduced and thickened to the right consistency.
9. About 5 minutes before the end add some chopped fresh parsley.
Should be served with crusty fresh bread but works with rice.
Ingredients: (More than enough for six people)
Chicken - I use mixed breast and boneless thighs – 1 tray of four breasts and 1 tray of six thighs - Edit: Chopped and mixed
1 x Chorizo sausage – get the spicy one called ‘Picante’ in some places
2 x medium red onions
2 x red peppers
1 x tin of cannellini beans
2 x tin of chopped tomatoes
Chicken stock (I use a mix of chicken and vegetable stock) – make a pint you may not need it all
Tub of black olives
Fresh parsley
Method:
1. Brown the chicken in a little oil in the pot you will make the stew in. Remove and set aside. If there is a lot of water from the chicken (there often is with supermarket chicken) pour it off but keep it, you can put it back later
2. Now fry the chopped onions in the same pot and add the sliced chorizo sausage after a minute or two. The sausage will sweat and colour the sauce. Fry for a few minutes.
3. Add the chopped red pepper, fry for a couple more minutes.
4. Now you can put the chicken back in.
5. Drain the cannellini beans and add them, then add the chopped tomatoes.
6. Put the water you drained off earlier back and then make up the fluid to the right level with your stock. You want it a little too wet at the moment so that it can reduce back to the right level.
7. Add the olives and season.
8. Simmer for about 15 minutes until the sauce has reduced and thickened to the right consistency.
9. About 5 minutes before the end add some chopped fresh parsley.
Should be served with crusty fresh bread but works with rice.
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