Spinach (Spinacia oleracea) is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning, freezing, or dehydration. It may be eaten cooked or raw, and the taste differs considerably; the high oxalate content may be reduced by steaming.
It is an annual plant (rarely biennial), growing as tall as 30 cm (1 ft). Spinach may overwinter in temperate regions. The leaves are alternate, simple, ovate to triangular, and very variable in size: 2–30 cm (1–12 in) long and 1–15 cm (0.4–5.9 in) broad, with larger leaves at the base of the plant and small leaves higher on the flowering stem. The flowers are inconspicuous, yellow-green, 3–4 mm (0.1–0.2 in) in diameter, and mature into a small, hard, dry, lumpy fruit cluster 5–10 mm (0.2–0.4 in) across containing several seeds.
In 2017, world production of spinach was 27.9 million tonnes, with China alone accounting for 92% of the total.

View More On Wikipedia.org
  1. kaneohegirlinaz

    Recipe Easy Spaghetti Squash Casserole

    Easy Spaghetti Squash Casserole 6 servings Ingredients: 3 C. roasted & shredded Spaghetti Squash (cooking instructions below) 2 C. cooked & shredded bone-less/skinless Chicken Thigh meat 1 1/2 C. de-frosted frozen Chopped Spinach 15 oz. jar prepared Alfredo Sauce 1/2 C. grated Parmesan Cheese...
  2. karadekoolaid

    Recipe Beluga Lentils with Spinach and Spicy Tomato Butter

    Ingredients: 150 gms beluga (black) lentils, washed 1 tsp turmeric 5 cups water 1 tsp salt 150 gms frozen spinach 4-5 tbsps ghee or butter 2 tsps cumin seeds 100 gms onion, finely diced 1 tbsp grated ginger 6 cloves garlic, minced 30 gms coriander leaf, chopped 3-4 green chiles, finely diced 2...
  3. Morning Glory

    Recipe The official Coronation quiche

    This is the official recipe for the Coronation quiche as issued by the Royal family: https://www.royal.uk/the-coronation-quiche. Please add comments or photos if you make it! The recipe is for a 20cm flan tin. Ingredients Pastry 125g plain flour Pinch of salt 25g cold butter, diced 25g lard 2...
  4. medtran49

    Recipe Saag aloo AKA spinach and potato curry

    This dish can be a main (vegan/vegetarian also), especially if served with poori or naan. It can also be served as part of a many dish Indian meal. The recipe is based on a Madhur Jaffrey recipe that I have tweaked a bit for our taste, as well as ingredient availability. 30 to 32 ounces...
  5. Morning Glory

    Recipe Spicy ‘spamghetti’ with spinach

    This was my winning entry for the the UK Spam recipe competition 2020. My strapline: (tagline): 'Pretty pink pieces of Spam contrast beautifully with vibrant green spinach in this spicy pasta dish'. Ingredients (serves 4) 300g spaghetti 1 x 200g tin of Spam 250g washed baby spinach leaves...
  6. Gnudi Toscani.jpeg

    Gnudi Toscani.jpeg

  7. Gnudi Toscani.jpeg

    Gnudi Toscani.jpeg

  8. Gnudi Toscani.jpeg

    Gnudi Toscani.jpeg

  9. Mix Ricotta and Spinach.jpeg

    Mix Ricotta and Spinach.jpeg

  10. Spinach Tortellini with Cheese Sauce

    Spinach Tortellini with Cheese Sauce

    Spinach Tortellini with Cheese Sauce
  11. medtran49

    Recipe Spinach and shiitaki mushroom dim sum filling

    Recipe - Dim Sum thread 6 ounces baby spinach 8 ounces shiitaki mushrooms, stemmed, washed off and drained on paper towels 2 tsp finely minced garlic 1.5 tsp finely minced ginger 3 Tbsp green onion, finely minced 1 to 1.5 tsp sesame oil, or to your taste Cooking oil Chop mushrooms into more...
  12. kaneohegirlinaz

    Recipe Tuscan Butter Shrimp

    Tuscan Butter Shrimp 2 servings Ingredients: 1 ½ Tbsp. Unsalted Butter ½ Tbsp Garlic, minced ½ tsp. each dried Marjoram, Basil, Oregano 2 Tbsp. Dry White Wine ½ oz. Cream Cheese, softened ½ Tbsp. Tomato Paste ¼ C. Light Cream ½ lb. Raw Shrimp, shelled & deveined ¼ C. frozen Spinach...
  13. Cheese and Spinach Tortellini with Spaghetti Sauce

    Cheese and Spinach Tortellini with Spaghetti Sauce

    Cheese and Spinach Tortellini with Spaghetti Sauce
  14. Packaged Cheese and Spinach Tortellini

    Packaged Cheese and Spinach Tortellini

    Packaged Cheese and Spinach Tortellini
  15. M

    Are you a spinach stemmer?

    In Japan, they just do not stem. Me, it's the first things I do. I had some company over the other day and my stemming was so odd they took a photo! So, are you a stemmer? Me, I LOVE spinach. I buy several bunches, stem, blanch, and vacuum pack the leaves for use later in the week then juice...
  16. caseydog

    Recipe Spinach and Artichoke Stuffed Portobellos

    Spinach and Artichoke Stuffed Portobellos Ingredients 6 Portobello Mushrooms 1/2 Cup Frozen Spinach -- Thawed, Thoroughly Drained and Chopped 3/4 Cup Jarred Artichoke Hearts -- Rough Chopped 2 TBSP Dried Onions 1 TBSP Dried Chives 3/4 Cup Softened Cream Cheese 1/2 Cup Parmesan Cheese --...
  17. Hemulen

    Recipe Mushroom and Spinach Tart

    Mushroom and Spinach Tart Serves 6-8 | Cooking time 30 min Ingredients ✧ 500 g/1.1 lb ready-made puff pastry ✧ 60 g/2.1 oz Parmesan/Parmigiano cheese ✧ 150 g/5.3 oz baby spinach ✧ 25 g/0.9 oz dried mushrooms (I used porcini/Boletus edulis) or ~115 g/4 oz fresh, sautéed mushrooms ✧ 300 g/0.66...
  18. Baby Spinach, Onion and Tofu Salad.jpeg

    Baby Spinach, Onion and Tofu Salad.jpeg

  19. Baby Spinach, Onion and Tofu Salad.jpeg

    Baby Spinach, Onion and Tofu Salad.jpeg

  20. MypinchofItaly

    Recipe Stuffed Portobello Mushrooms with Cream Cheese and Baby Spinach Turmeric-Flavoured

    Serves 2, Preparation 10 mins, Cooking 20 mins 2 Portobello Mushrooms 1 garlic clove, finely chopped 1 tbsp EVOO – Extra Virgin Olive Oil 80 g baby spinach, chopped soft cream cheese, 100 g a pinch of turmeric a pinch of salt and freshly ground black pepper Method Preheat the oven to...
Top Bottom