spinach

Spinach (Spinacia oleracea) is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning, freezing, or dehydration. It may be eaten cooked or raw, and the taste differs considerably; the high oxalate content may be reduced by steaming.
It is an annual plant (rarely biennial), growing as tall as 30 cm (1 ft). Spinach may overwinter in temperate regions. The leaves are alternate, simple, ovate to triangular, and very variable in size: 2–30 cm (1–12 in) long and 1–15 cm (0.4–5.9 in) broad, with larger leaves at the base of the plant and small leaves higher on the flowering stem. The flowers are inconspicuous, yellow-green, 3–4 mm (0.1–0.2 in) in diameter, and mature into a small, hard, dry, lumpy fruit cluster 5–10 mm (0.2–0.4 in) across containing several seeds.
In 2017, world production of spinach was 27.9 million tonnes, with China alone accounting for 92% of the total.

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  1. Spinach and Egg Whites Frittata.jpeg

    Spinach and Egg Whites Frittata.jpeg

  2. Spinach and Egg Whites Frittata.jpeg

    Spinach and Egg Whites Frittata.jpeg

  3. Cherry toms and baby spinach salad.jpeg

    Cherry toms and baby spinach salad.jpeg

  4. Baby Spinach

    Baby Spinach

    Baby Spinach
  5. mjd

    Recipe Spinach Dip Stuffed Mushrooms

    Spinach Dip Stuffed Mushrooms Servings: 4 servings Ingredients 1 tbsp olive oil 2 cups fresh spinach chopped 2 tbsp garlic minced 1/2 cup sour cream 3 oz cream cheese room temperature 1/3 cup shredded mozzarella cheese 3 tbsp grated Parmesan cheese 1/2 tsp salt 1/4 tsp pepper 16...
  6. The Late Night Gourmet

    Recipe Quinoa Stuffed Quinoa Ravioli

    I used a tricolor quinoa to grind up into flour, so the result is darker than it might be with a light colored quinoa. I didn’t trust the flour to hold together into a pasta by itself, so I blended it with my favorite pasta flour, “00” flour. Quinoa flour can be used in the same proportions as...
  7. flyinglentris

    Recipe Anchovy, Spinach and Quinoa Salad

    Anchovy, Spinach and Quinoa Salad: Ingredients: 1) Anchovies rolled on capers - 2 oz. tin with 10 to 12 rolls 2) Spinach, baby - 1/2 cup 3) Quinoa (white) - 1/2 cup 3) Mushrooms - 3 to 4 4) Tomato, Roma - 1 5) Cheese, cheddar, extra sharp - 1 thick slice 6) Cheese, Swiss - 1 thick slice...
  8. Anchovie Spinach and Quinoa Salad

    Anchovie Spinach and Quinoa Salad

    Anchovie Spinach and Quinoa Salad
  9. A

    Making soup from frozen spinach or broccoli

    I have some frozen spinach and broccoli and want to use them to make some vegetable soup. Is it best to cook from frozen or thaw for a few hours?
  10. Mini Potato and Spinach Pies.jpeg

    Mini Potato and Spinach Pies.jpeg

  11. Mini Potato and Spinach Pies.jpeg

    Mini Potato and Spinach Pies.jpeg

  12. Mini Potato and Spinach Pies.jpeg

    Mini Potato and Spinach Pies.jpeg

  13. MypinchofItaly

    Recipe Mini Potato and Spinach Pies

    Makes 6 pies, Preparation 10 mins, Cooking 15 to 20 mins. 500g fresh spinach or 400g frozen spinach 3 medium sized potatoes 2 eggs 1 onion or 1 shallot Grated Parmigiano cheese, 1 heaped tablespoon +a sprinkle salt, pepper, to taste EVOO – Extra Virgin Olive Oil, to taste a knob of unsalted...
  14. Spinach Tortellini with Alfredo Sauce

    Spinach Tortellini with Alfredo Sauce

    Spinach Tortellini with Alfredo Sauce
  15. flyinglentris

    Recipe Fried Lox Ravioli in Tomato Cream Wine Sauce

    Fried Lox Ravioli in Tomato Cream Wine Sauce: Ingredients: 1) Semolina flour - 1-1/2 Cup 2) Eggs - 2 3) Lox - as required 4) Spinach - 1/4 Cup 5) Ricotta Cheese - 1/4 Cup 6) Cream Cheese - 2 to 3 tblspns. 7) Garlic - 4 to 5 tspns. 8) Shallot - 1/2 9) Serrano pepper - 1 large 9) Black olives...
  16. flyinglentris

    Recipe Breaded Chicken Spinach Salad with Creamy Feta Wine Dressing

    Breaded Chicken Spinach Salad with Creamy Feta Wine Dressing: Ingredients: 1) Breaded chicken patty - 2 2) Spinach, leaves - 2 cups 3) Onion - 1 to 2 slices 4) Tomato - 1 5) Cucumber - 1/2 6) Anaheim Pepper - 1/2 7) Garlic, crushed - 4 to 5 tspns. 8) Canadian Bacon - 1 slice 9) Feta cheese -...
  17. Breaded Chicken Spinach Salad

    Breaded Chicken Spinach Salad

    Breaded Chicken Spinach Salad
  18. Hungry Man

    Recipe & Video Calzone with Three Cheese and Spinach

    View: https://youtu.be/jVoSWCB4p7Q Ricotta and Spinach Calzone Ingredients: 500 g, 00 Flour or all purpose flour 1 tsp dry yeast 1 tsp salt 1 tsp sugar 1 tablespoon (14g) olive oil 330 ml lukewarm water 1-2 tbsp semolina flour (optional, to flour the baking sheet or the surface) Filling: 1...
  19. Stuffed Leeks with Ricotta and Spinach.jpg

    Stuffed Leeks with Ricotta and Spinach.jpg

  20. MypinchofItaly

    Recipe Stuffed Leeks with Spinach and Ricotta

    An alternative to stuffed baked pasta with these leeks stuffed with a classic ricotta and spinach filling. I've blanched the leeks in boiling water before proceeding and instead of bechamelle, I've opted for a simpler and lighter Parmigiano cream just perfect for au gratin at the end. Serves...
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