spinach

Spinach (Spinacia oleracea) is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning, freezing, or dehydration. It may be eaten cooked or raw, and the taste differs considerably; the high oxalate content may be reduced by steaming.
It is an annual plant (rarely biennial), growing as tall as 30 cm (1 ft). Spinach may overwinter in temperate regions. The leaves are alternate, simple, ovate to triangular, and very variable in size: 2–30 cm (1–12 in) long and 1–15 cm (0.4–5.9 in) broad, with larger leaves at the base of the plant and small leaves higher on the flowering stem. The flowers are inconspicuous, yellow-green, 3–4 mm (0.1–0.2 in) in diameter, and mature into a small, hard, dry, lumpy fruit cluster 5–10 mm (0.2–0.4 in) across containing several seeds.
In 2017, world production of spinach was 27.9 million tonnes, with China alone accounting for 92% of the total.

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  1. Morning Glory

    How to keep spinach green when cooked?

    I've tried various methods for cooking spinach whilst trying to maintain its green colour. I seem to have varying success. It often turns very dark green (almost black). It still tastes OK, of course! I think the method most often used is to blanch it and then immerse in iced water - heating...
  2. The Late Night Gourmet

    Recipe Mackerel Spinach Risotto

    Agatha Christie had a truism when it came to stories: a gun shown in the first act must be used by the third act. What she meant was that something as significant as a gun simply cannot be shown in the story if that gun is not going to eventually be used. It’s too confusing for the audience. I...
  3. medtran49

    Retro Recipe Chicken breasts on spinach, mushroom bed en papillote

    The original recipe I have for this is close to 30 years old and is just the chicken, spinach and mushrooms. It's actually printed out on a dot matrix printer. I decided to try to make it a complete meal by adding freshly made egg noodles. It worked sort of. I placed the noodles on the...
  4. Morning Glory

    Recipe Butternut Squash, Spinach and Cheddar Quiche

    For this quiche, you don't strictly speaking, need to roast the squash beforehand. You could simple par-boil it but roasting does add more flavour. Ingredients: Shortcrust pastry (I make my own but you could use ready-rolled or even a pre-cooked quiche/flan shell). 3 eggs 150ml milk...
  5. Morning Glory

    Recipe Roquefort and Spinach Filo Tart

    Roquefort and spinach is a lovely combination. I added some toasted almonds and soaked raisins for a slightly middle Eastern twist. Soaking the raisins in Martini adds a bittersweet herbal note - but you could use a different aromatic alcohol or orange juice. Use a loose bottom tart tin...
  6. medtran49

    Recipe Spinach garlic pasta with Marsala, sweet onion, garlic sauce

    This is DEFINITELY not a date night meal unless you both really like garlic. The good thing though is no vampires will want to be around you! Pasta 1-1/2 cups all purpose flour, plus more as needed 2 eggs 1 Tbsp extra-virgin olive oil 1/2 pound fresh spinach, blanched, cooled slightly...
  7. medtran49

    Recipe Spinach pasta with leeks and guanciale

    Pasta 1-1/2 cups all purpose flour, plus more as needed 2 eggs 1 Tbsp Olive oil 1/2 pound fresh spinach, blanched, cooled slightly, squeezed very dry and finely chopped 3 large cloves garlic, very finely chopped, preferably microplane grated 1/2 tsp Salt water if needed Sauce 3 medium leeks 3...
  8. medtran49

    Recipe Spinach, mushroom, and smoked mozzarella pizza

    2-1/2 to 3 cups baby spinach or regular spinach with stems removed 1/2 to 2 tsp red pepper flakes (optional) olive oil 4-6 ounces crimini/baby bella mushrooms, washed and sliced about 1/4 thick 3-4 cloves of garlic 6 ounces smoked mozzarella (if your mozzarella is extremely smokey, use half...
  9. RevoPT

    Recipe Spinach swiss roll

    Not sure if this is the right section, but here its goes. Very simple to make swiss roll. You can also substitute the cream cheese with Salmon. Ingredients: 600g of spinach 200g of cream cheese 2-3 garlic clove 4 eggs 2 tablespoon of flour 2 tablespoon of capers 1 teaspoon of nutmeg Olive...
  10. Morning Glory

    Retro Recipe Retro Spinach with Bacon and Mushrooms

    I'm fascinated by old cookery books and I have a small collection. I think there may be others here who also collect old cookery books or who are interested in 'retro recipes'. Is so, please feel free to post a retro recipe as a new thread. This recipe appears in 'Breakfast Dishes and...
  11. Elawin

    Recipe Spanakorizo me Piperies (Spinach with Rice and Peppers)

    Serves: 4 Cooking time: 15-20 minutes Ingredients: 1 kg spinach, stalks removed 2 leeks, white and green parts 2 red peppers 2 medium onions 8 cloves garlic, peeled and finely chopped 300 g rice, rinsed and drained 3 tbsp olive oil Salt and pepper, to taste Mint, fresh or dried, to...
  12. Morning Glory

    Recipe Superfast Spicy Spinach and Chickpeas

    As quick as can be - this dish takes less than ten minutes to make! No chopping required. This is good served with yellow rice (Aldi’s sell a ready cooked version which takes two minutes in the microwave). I squeeze some lemon or lime juice over the rice and fork through to add flavour...
  13. The Late Night Gourmet

    Recipe Spanakopita (Greek Spinach Pie)

    This is one of my favorite things to make. I can't claim credit for the recipe, since it's mostly Ina Garten's fantastic Spanakopita recipe. I was out of nutmeg, so I used mace. Still delicious! Ingredients 2 cups red onions, chopped 1 tablespoon olive oil 1 1⁄2 teaspoons kosher salt 1...
  14. Skewers

    Skewers

    Stuffed veal skewers with spinach and carrots..a fast and easy second course! It could be also a finger food.
  15. MypinchofItaly

    Recipe Puff pastry squares with spinach and cheese

    Serves 2, Preparation time 10 minutes, Cooking time 20/30 minutes 1 packet of rectangular ready puff pastry 300 gr of spinach (frozen or fresh) 1 egg grated Parmesan cheese to taste 1 mozzarella salt to taste nutmeg a pinch of turmeric powder to taste METHOD Pre-heat the oven. Beat the...
  16. Morning Glory

    Recipe Braised Mushrooms with Chickpeas, Spinach and Oyster Sauce

    A terrifically easy dish to make which delivers a great umami flavour. Serve with noodles or brown rice. Ingredients (serves 2) 200g assorted mushrooms sliced or left whole (depending on size) 1 -2 tbsp vegetable oil 3 heaped tbsp finely chopped sweet red pepper 2 very large handfuls of...
  17. Elawin

    Recipe Mushroom and Spinach Cobbler

    Serves 1 as a main meal Cooking and preparation time: 1 hour Ingredients: For the topping: 100 g self-raising flour 1/2 teaspoon baking powder 15 g Cheddar cheese, grated 1/2 tbsp chopped carrot tops or parsley Black pepper 50 g butter A little cold water For the sauce: 300 ml milk 1/2...
  18. Spinach omelette

    Spinach omelette

  19. Morning Glory

    Recipe Artichoke, Spinach and Blue Cheese Tart

    This recipe uses tinned artichoke hearts which, when cut in half, miraculously just fit into a 23cm tart tin! I wanted to create layers of contrasting flavour rather than mixing all the ingredients together. So - a layer of spinach, a layer of blue cheese, a layer of caramelised artichoke...
  20. SatNavSaysStraightOn

    Recipe Spinach Gnocchi with Garlic Sauce

    One of my really old recipes that has stood the test of time. I have had it for well over 20 years now and tbh there is very little in it that can't be changed to make it dairy free... so I have made it dairy free as an alternative. Ingredients (Serves 4) 600ml/1pt milk (almond milk or soya...
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