spinach

Spinach (Spinacia oleracea) is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning, freezing, or dehydration. It may be eaten cooked or raw, and the taste differs considerably; the high oxalate content may be reduced by steaming.
It is an annual plant (rarely biennial), growing as tall as 30 cm (1 ft). Spinach may overwinter in temperate regions. The leaves are alternate, simple, ovate to triangular, and very variable in size: 2–30 cm (1–12 in) long and 1–15 cm (0.4–5.9 in) broad, with larger leaves at the base of the plant and small leaves higher on the flowering stem. The flowers are inconspicuous, yellow-green, 3–4 mm (0.1–0.2 in) in diameter, and mature into a small, hard, dry, lumpy fruit cluster 5–10 mm (0.2–0.4 in) across containing several seeds.
In 2017, world production of spinach was 27.9 million tonnes, with China alone accounting for 92% of the total.

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  1. MypinchofItaly

    Recipe My risotto with spinach and taleggio cheese

    Preparation time 15 mins Cooking time 20/25 mins. Serves 4. Ingredients 350g rice for risotto 2 onions (1 for broth,1 for rice) 150g fresh spinach 90g Taleggio cheese (alternatives: Brie, Ricotta or Gruyere cheese) Butter For the vegetable broth: 1 stock cube or carrot, onion, celery Grated...
  2. ThatManViv

    Recipe Spinach Invasion

    I made up this recipe probably 20 years ago and have never shared it before. It's also the first time I've measured everything. It's very easy to make. I have never made it with fresh spinach, simply because I have never had an implement to cut the spinach fine enough, and the frozen is ideal...
  3. Morning Glory

    Recipe Spinach and Caramelised Onion Bread

    This is a rather straightforward recipe but produces a pretty result. I think the bread is best served warm with a soft cheese such as camembert to go with it. Ingredients Bread dough made from 300g flour and 5g of dried yeast A handful of cooked spinach, roughly chopped 3 large onions...
  4. Kake Lover

    Recipe Spinach, Bacon and Pine Nuts Pasta

    (Picture taken from BBC Good Food Magasine) Ingredients 1 lemon 3 tablespoons olive oil and a bit extra for drizzling 300g any uncooked pasta of your choice 4 slices streaky bacon cut into strips 50g pine nuts 1(225 g) bag Baby Spinach (remove thick stalks) Method 1. Whilst cooking the...
  5. alexander

    Recipe Spinach and Potato Tian

    I am a fan of Elizabeth David who was before my time really and was bringing authentic French and Italian cooking to the UK before I was born. I wasn't that interested in food until I went travelling in Europe and I came back wanting to cook like that. My mum suggested Elizabeth David. This is a...
  6. C

    Recipe Egg, Spinach & Chorizo Tart

    You Will Need 500g Packet puff pastry 50g (2oz) Chorizo, thinly sliced 15ml (1tbsp) Tomato puree 2 Large handfuls washed spinach 4 Happy Co Eggs – Whites, Biggies, Organic Seasoning METHOD: Preheat oven to Gas 6, 200°C, 400°F Roll out pastry on a lightly floured surface to create a rectangle...
  7. winterybella

    Recipe Caramelized Onion, Bacon and Spinach Pizza

    And I am back hopefully to make some more meaningful contributions. What better way to start than with some comfort food of sorts. I cannot function without onions and wanted to find something that would be practical for me. Here goes. Yield: 1 12-inch pizza Ingredients 1 lb pizza dough...
  8. Sable Beech

    Recipe Beanie Crumble

    This is a simple dish, but hearty and oh so tasty! Ingredients for two people: Two cans of butter beans or cannellini beans or a mix of the two as we did Six tomatoes cut into pieces Two tablespoons of double concentrate tomato paste A dash of white wine vinegar A couple of sprinklings of...
  9. L_B

    Recipe Spinach and Mushroom Wild Rice Casserole

    While searching for recipes using mushrooms. I came across this one. I haven't tried it yet but it is definitely going to be on the menu next week at our house. It looks so good! http://www.savorystyle.com/blog/food/spinach-mushroom-wild-rice-casserole Ingredients 1/2 lb. fresh spinach 1...
  10. Morning Glory

    Recipe Spinach, Mushrooms & onions (revisited)

    As promised, as co-judge of the Cookingbites Recipe Challenge I've been trying out some of the dishes submitted in my Test Kitchen! This one is an exploration of the recipe posted by @winterybella: Sautéed Spinach, mushrooms, and caramelized onions from...
  11. winterybella

    Recipe Sautéed Spinach, mushrooms, and caramelized onions

    I am going to get the ball rolling with this my first recipe for The CookingBites Recipe Challenge. I saw this and while it looks a little mushy, I could give this a try. I could well do without the cream sauce and it would be a good side for a nice chicken breast...
  12. C

    Recipe Chestnut, spinach & blue cheese en croûte

    Chestnut, spinach & blue cheese en croûte Ingredients 50g butter 500g pack leeks, thickly sliced 3 garlic cloves, thinly sliced 240g bag baby spinach 415g can chestnut purée 3 large eggs, plus 1 for glazing ½ nutmeg, finely grated 200g pack vacuum-packed whole cooked chestnuts, halved 85g...
  13. winterybella

    Recipe Melt-In-the- Mouth Burnt Augergine and Spinach Curry

    So I have done a curry stir fry with eggplant which means I am used to using curry with the 'vegetable/plant'. When I saw this recipe I felt it should find it's place in the competition. http://www.korasoi.com/blog/2014/09/melt-in-the-mouth-burnt-aubergine-and-spinach-curry Ingredients 3...
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