vegan

Veganism is the practice of abstaining from the use of any product created by or obtained from any living creature.
Veganism is the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. A follower of the diet or the philosophy is known as a vegan. Distinctions may be made between several categories of veganism. Dietary vegans refrain from consuming animal products, not only meat but also eggs, dairy products and other animal-derived substances. The term ethical vegan is often applied to those who not only follow a vegan diet but extend the philosophy into other areas of their lives, and oppose the use of animals for any purpose. Another term is environmental veganism, which refers to the avoidance of animal products on the premise that the industrial farming of animals is environmentally damaging and unsustainable. Interest in veganism increased in the 2010s, especially in the latter half. More vegan stores opened and vegan options became increasingly available in supermarkets and restaurants in many countries.

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  1. C

    Recipe Mighty Matcha Morning Smoothie With Banana & Almond

    Ingredients -1 large sliced frozen banana (peel, slice into 3-4 pieces, & freeze the night before) -3/4 tsp matcha green tea powder -1 cup unsweetened vanilla almond milk -1 tsp soaked chia seeds (optional) -5-6 slices raw, rinsed white mushrooms (just under 1/4 cup) -1 tsp chopped frozen...
  2. Elawin

    Recipe Vegan Bamieh (Middle Eastern Vegetable Stew)

    Vegetarian Bamieh A Middle Eastern vegan dish of potatoes and okra. (If you really must have meat in it, see my notes at the end of the recipe!) Serves: 4 Ingredients: 2 large onions, chopped 3 garlic cloves, finely chopped 1 ½ teaspoons turmeric 1 teaspoon baharat (mixed Arabic spices) 2...
  3. The Late Night Gourmet

    Recipe Moroccan Flatbread

    Every recipe for this type of flatbread calls for raw onion inside the bread. I think this makes for a harsh bite, since the process of cooking the bread doesn't fully cook the onion inside. This is why I saute the onion first before folding it inside the dough. Ingredients: 1⁄2 teaspoon dry...
  4. SatNavSaysStraightOn

    Recipe The Perfect Scottish Tattie Scone

    There are a number of things that need to be observed in making the perfect tattie scone. The first is that the potatoes are floury (such as King Edwards). Waxy or salad potatoes will simply not work - you need mashers, potatoes that will disintegrate if they were to be overcooked, not...
  5. C

    Recipe Whole-Wheat Atta Bread

    Ingredients 5-6 cups whole-wheat durum wheat flour (atta) 2¼ teaspoons or 1 packet active dry yeast 2 cups warm water ½ cup sourdough starter 1 tsp turbinado sugar Salt to taste Instructions Mix together the yeast, sugar and water in a bowl and let it stand about 5-10 minutes until the yeast...
  6. C

    Recipe Chocolate Cauliflower Cake With Peanut Butter Frosting

    INGREDIENTS For the cake: 120 ml unsweetened vanilla almond milk 1 teaspoon apple cider vinegar 85 grams white whole-wheat flour 2 tablespoons flaxmeal 95 grams sugar 30 grams unsweetened cocoa powder 1/2 teaspoon baking soda 1 teaspoon baking powder 1/2 teaspoon sea salt 550 grams cauliflower...
  7. C

    Recipe Vegan Artichoke Cakes with Homemade Tartar Sauce

    Ingredients Oil for cooking For The Artichoke Cakes 1 C canned Artichoke Quarters or Hearts, finely chopped (reserve juice) 2 Tbl finely chopped Shallots or Green Onions (Scallions) 1/4 C finely chopped Celery 1 Tbl of the reserved juice from the Artichokes 1/2 C Ritz Crackers, crushed into...
  8. SatNavSaysStraightOn

    Recipe Traditional Staffordshire Oatcakes

    So, what's the difference between a Staffordshire oatcake, a Derbyshire oatcake and a Scottish oatcake? The easy one first. An oatcake to this lass, born in Glasgow and raised in the Potteries is that it is a large flat yeast and oatmeal replacement for a pancake, originally designed to...
  9. Morning Glory

    Recipe Mushroom Masala

    Earthy mushrooms work so well with spices and will absorb the deep flavours. For this recipe use chunky mushrooms such as chestnut or basic white button mushrooms. Delicate chanterelles will wilt with disappointment if you try to introduce them to a robust curry. Ingredients (serves 2) 250g...
  10. SatNavSaysStraightOn

    Recipe Rhubarb Crumble

    A very simple recipe... we prefer our crumble mix to be less sweet and less fatty than most, so you may need to increase either the sugar or the oil to taste. use demerara sugar for a nice crunch to the crumble mix. we also often double everything and freeze some for later which if you have...
  11. SatNavSaysStraightOn

    Recipe Rhubarb and Date Chutney

    If rhubarb wasn't so expensive here (this recipe requires AUD $16 of rhubarb at present) I would be making this in an instant. but as it is, I can only dream until my rhubarb has established itself and I think it is going to need a new home for it to do that. but careful observation had shown...
  12. SatNavSaysStraightOn

    Recipe Rhubarb, Rose and Almond Bircher Porridge

    I've had a hard time deciding on which recipes to try out for the rhubarb ingredient challenge but have finally decided on this one as one of them. I've had to dairy free it, which veganises it as well, but it sounds good, so good that I'll have it for breakfast and evening meal whilst my...
  13. SatNavSaysStraightOn

    Recipe Wholemeal soft shortcrust pastry

    I've been promising to write this up for a while now. there are 2 ingredients that make this recipe different from normal. the first is the use of 1tbsp olive or sunflower oil. the 2nd is the use of brown sugar dissolved in a couple of tablespoons of hot water. somehow these two extra...
  14. C

    Recipe Rhubarb Banana Smoothie

    Ingredients 150g rhubarb cut in chunks [5.3 oz] 1 medium banana 2 to 3 cm fresh ginger root peeled [0.8-1.6 inch] 8 pitted dates 250 ml almond milk or similar non dairy milk [9 fl oz / US 1cup] handful of ice cubes mint leaves to serve Instructions Whizz(getting technical here) rhubarb, dates...
  15. C

    Recipe Super Green Smoothie In A Bowl

    Ingredients Smoothie 1/4 ripe avocado 2 medium ripe bananas, previously sliced and frozen 1 cup fresh or frozen mixed berries(organic when possible) - use strawberries/raspberriesfor a greener smoothie, darker berriesfor a purple smoothie 2 large handfulsspinach (organic when possible) 1 small...
  16. Ellie

    sweet shortcrust pastry

    It's it possible to make a sweet vegan shortcrust pastry? I can only find ones with egg in them yet normal savoury shortcrust pastry is easily vegan using vegan margarine because it doesn't have egg in it. So why does sweet shortcrust pastry have egg in it and savoury shortcrust pastry doesnt?
  17. Ellie

    wholemeal shortcrust pastry

    I saw on another thread that @SatNavSaysStraightOn makes her own pastry and it was wholemeal. Whenever I make wholemeal pastry it is always hard and chewy and not very nice. she said gets was amazingly soft and really nice despite being vegan. I was wondering because I need a vegan recipe or...
  18. C

    Recipe Marmite Smoothie ? Again ?

    Ingredients 250ml Orange Juice (or grapfruit) 160g Frozen Cherries 1 Apple (remove core) 80g of Cucumber 80g Curly Kale (chopped) 8 g Marmite 1 x Slice of Fresh Ginger 4 x Vegetarian / Vegan Omega 3 DHA / EPA Supplement Capsules Method Blend until smooth smoothie Slice of cucumber to garnish...
  19. C

    Recipe Marmite Noodle Soup and its Variations...

    Method: Start by grabbing your intended serving bowl, fill with water, transfer to a pan and bring to the boil Then stir in 1 tsp marmite and ½ tsp vegetable bouillon powder, add a handful of soup pasta/ noodles and add in either of the following Ingredients Half a grated carrot Half a grated...
  20. C

    Recipe Marmite Smoothie

    Ingredients 1/2 fresh cucumber 1 generous teaspoon of Marmite 1 handful of chopped curly Kale 1 small slice of fresh ginger Juice of 1 lemon or limI 80g fresh bean curd / tofu 1 sheet of nori (sushi) seaweed 1 Kiwi, apple and Lime Innocent Smoothie 2 capsules of Vegan Omega 3 DHA / EPA (400mg...
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