Italian Tuna & Artichoke Tramezzini
Makes 2 servings
Ingredients
1 TB light mayonnaise
2 tsp chopped capers
1 tsp Dijon mustard
1/2 tsp finely grated lemon zest
Pinch of salt
Pinch of black pepper
4 oz chunk light tuna (packed in water), drained well
1/4 cup jarred artichoke hearts (not packed in oil), chopped
4 slices light white bread, crusts removed
2 hard-boiled eggs, sliced (optional)
Directions
In a medium bowl, whisk the mayonnaise, capers, mustard, lemon zest, salt, and black pepper. Sir in the tuna and artichokes.
Divide the tuna salad between 2 slices of the bread. layer on slices of hard-boiled egg, if using. Top each sandwich with 1 slice of the remaining bread. Cut each sandwich in half on an angle.
Recipe courtesy of Weight Watchers
NOTE: I didn't have any white bread, so I used light multigrain bread.
The CookingBites recipe challenge: capers/caper berries
Makes 2 servings
Ingredients
1 TB light mayonnaise
2 tsp chopped capers
1 tsp Dijon mustard
1/2 tsp finely grated lemon zest
Pinch of salt
Pinch of black pepper
4 oz chunk light tuna (packed in water), drained well
1/4 cup jarred artichoke hearts (not packed in oil), chopped
4 slices light white bread, crusts removed
2 hard-boiled eggs, sliced (optional)
Directions
In a medium bowl, whisk the mayonnaise, capers, mustard, lemon zest, salt, and black pepper. Sir in the tuna and artichokes.
Divide the tuna salad between 2 slices of the bread. layer on slices of hard-boiled egg, if using. Top each sandwich with 1 slice of the remaining bread. Cut each sandwich in half on an angle.
Recipe courtesy of Weight Watchers
NOTE: I didn't have any white bread, so I used light multigrain bread.
The CookingBites recipe challenge: capers/caper berries