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I love chickpeas and have been using a lot of gram flour (chickpea flour) recently in various dosa that I make, but I have also been looking for other options and ways to use chickpeas.
Today I came across Socca (also known as Farinata, farina, fainá, torta di ceci or cecina, karantita and so on). It is basically an unleaven, non yeast flat bread or pancake but tastes yummy... and it is exceptionally easy to make.
Ingredients
1 cup of chickpea flour
1 cup of water
1 tsp ground cumin
1 tbsp. olive oil
a pinch of salt
Method
Basically combine all the ingredients and if you want to, allow it to stand. Some recipes say allow time to stand, others don't... So far I haven't!
heat a skillet/large frying pan/griddle and add a touch of olive oil, add some or all of the mixture (depending on how thick you want it to be) and cook until well cooked, some recipes say turn it over, others say put the skillet in the oven... as you can see its a pretty easy and liberal recipe - I don't have an suitable oven so have settled for the turning it over approach.
One of the many places I have found a recipe for Socca from is here
http://www.thekitchn.com/how-to-make-socca-a-naturally-gluten-free-chickpea-flatbread-169513
Today I came across Socca (also known as Farinata, farina, fainá, torta di ceci or cecina, karantita and so on). It is basically an unleaven, non yeast flat bread or pancake but tastes yummy... and it is exceptionally easy to make.
Ingredients
1 cup of chickpea flour
1 cup of water
1 tsp ground cumin
1 tbsp. olive oil
a pinch of salt
Method
Basically combine all the ingredients and if you want to, allow it to stand. Some recipes say allow time to stand, others don't... So far I haven't!
heat a skillet/large frying pan/griddle and add a touch of olive oil, add some or all of the mixture (depending on how thick you want it to be) and cook until well cooked, some recipes say turn it over, others say put the skillet in the oven... as you can see its a pretty easy and liberal recipe - I don't have an suitable oven so have settled for the turning it over approach.
One of the many places I have found a recipe for Socca from is here
http://www.thekitchn.com/how-to-make-socca-a-naturally-gluten-free-chickpea-flatbread-169513