There is a classic French dish 'Trout almondine' which inspired the idea for this dish. Trout and/or salmon is lovely with broccoli and I knew that almonds work well with broccoli, too. The candied, spicy almonds add texture as well as sweetness. The grapefruit sabayon counterpoints with a whisper of bitterness. I served this with giant black rice which has a musky, nutty flavour of its own.
Ingredients (serves 2):
For the candied almonds:
10g butter
1 tsp sugar
3 tbsp flaked almonds
1 tsp chilli flakes
Salt
For the fish and broccoli:
2 trout fillets (you could use salmon)
30g butter
18 small broccoli florets (approx.1 small head of broccoli)
For the sabayon
50ml vegetable or chicken stock
30ml white wine
2 tbsp grapefruit juice
2 egg yolks
To serve:
Wild rice (cooked according to packet instructions), grapefruit zest
Method:
For the candied almonds:
Ingredients (serves 2):
For the candied almonds:
10g butter
1 tsp sugar
3 tbsp flaked almonds
1 tsp chilli flakes
Salt
For the fish and broccoli:
2 trout fillets (you could use salmon)
30g butter
18 small broccoli florets (approx.1 small head of broccoli)
For the sabayon
50ml vegetable or chicken stock
30ml white wine
2 tbsp grapefruit juice
2 egg yolks
To serve:
Wild rice (cooked according to packet instructions), grapefruit zest
Method:
For the candied almonds:
- Melt the butter in a frying pan. Add the almonds and fry very gently until golden.
- Add the sugar and stir briefly. Tip onto baking parchment and use a teaspoon to gently separate the almonds. A few clumpy bits are fine.
- Sprinkle with chilli flakes and salt.
- Place the butter in a frying pan and heat until it begins to foam.
- Add the trout fillets, skin side down and cook gently, basting constantly with the butter until the fillets are opaque from top to bottom.
- Remove from heat and set aside to rest.
- Place the broccoli florets in a microwave proof bowl with half an inch of water. Cook on high for 5 to 6 minutes until bright green tender. Drain.
- Place the stock, wine and grapefruit juice in a small saucepan. Heat gently until reduced by a half.
- Place the egg yolks in a bowl, set over a saucepan of simmering water. Whisk the reduced stock into the egg yolks.
- Continue cooking over the simmering water, whisking until the sauce thickens. This will only take a few minutes. Remove from heat and whisk until frothy.
- Place each fillet on a bed of wild rice. Surround with broccoli florets and sprinkle the candied almonds and the grapefruit zest.
- Carefully spoon the frothy sabayon over the fish.