cabbage

Cabbage or headed cabbage (comprising several cultivars of Brassica oleracea) is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads. It is descended from the wild cabbage, B. oleracea var. oleracea, and belongs to the "cole crops", meaning it is closely related to broccoli and cauliflower (var. botrytis); Brussels sprouts (var. gemmifera); and savoy cabbage (var. sabauda). Brassica rapa is commonly named Chinese, celery or napa cabbage and has many of the same uses. Cabbage is high in nutritional value.
Cabbage heads generally range from 0.5 to 4 kilograms (1 to 9 lb), and can be green, purple or white. Smooth-leafed, firm-headed green cabbages are the most common. Smooth-leafed purple cabbages and crinkle-leafed savoy cabbages of both colors are rarer. It is a multi-layered vegetable. Under conditions of long sunny days, such as those found at high northern latitudes in summer, cabbages can grow quite large. As of 2012, the heaviest cabbage was 62.71 kilograms (138.25 lb).
Cabbage was most likely domesticated somewhere in Europe before 1000 BC, although savoys were not developed until the 16th century AD. By the Middle Ages, cabbage had become a prominent part of European cuisine. Cabbage heads are generally picked during the first year of the plant's life cycle, but plants intended for seed are allowed to grow a second year and must be kept separate from other cole crops to prevent cross-pollination. Cabbage is prone to several nutrient deficiencies, as well as to multiple pests, and bacterial and fungal diseases.
Cabbages are prepared many different ways for eating; they can be pickled, fermented (for dishes such as sauerkraut), steamed, stewed, sautéed, braised, or eaten raw. Cabbage is a good source of vitamin K, vitamin C and dietary fiber. The Food and Agriculture Organization of the United Nations (FAO) reported that world production of cabbage and other brassicas for 2014 was 71.8 million metric tonnes, with China accounting for 47% of the world total.

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  1. Morning Glory

    Recipe Greek style cabbage rolls with avgolemono sauce

    Delicate dill adds a delicious flavour to the lamb in these cabbage rolls and the sharpness of the creamy lemon sauce is perfect with lamb. This recipe is quite easy to make as there is no chopping required. Most versions of this Greek inspired dish use a mix of meat and rice for the stuffing...
  2. medtran49

    Recipe Irish twice baked potatos

    I'm not going to get these made before the challenge ends so am posting without a picture. Ingredients 4 large russet potatoes (8 to 10 ounces each) 2 tsp EVOO 1-1/4 tsp kosher salt, divided, plus more as needed 1/2 small savoy cabbage (about 12 ounces) 4 scallions 4 ounces aged Irish...
  3. Morning Glory

    Recipe Bengali style cabbage with kalonji

    Kalonji seeds really work their magic here. Their smoky earthy flavour contrasts beautifully with the sulphurous cabbage. Serve along with other curry dishes and rice or naan bread or as an individual dish topped with a fried egg. Add more chilli for a spicier result. I also used some chopped...
  4. kaneohegirlinaz

    Recipe My Portuguese Bean Soup

    This dish is a Hawaii standard. You'll find this hearty Soup served everywhere. There are as many different recipes as there are cooks making it. This is my version of Portuguese Bean Soup, but this time I tried a twist ... I started with the Ham Hock Broth made in a 6 quart Instant Pot. That...
  5. Morning Glory

    Recipe Savoy cabbage with fennel, rosemary and beans

    The aniseed flavour of fennel is a very good partner for cabbage and rosemary adds a lovely aromatic flavour to this dish. Use any sort of beans you wish. I used borlotti, because I had some to use up but green flageolet beans or haricot beans would look pretty. I served this dish with potatoes...
  6. The Late Night Gourmet

    Recipe Cabbage Roll Tamales

    You say potato, I say cabbage roll. I might start to get annoying, but I mean well. I like cabbage rolls. They’re in the same family as stuffed peppers and meatballs. But, I didn’t want to just make another cabbage roll recipe. I decided to stuff it with homemade chorizo. This transformed it...
  7. M

    Recipe Okonomiyaki -- savory Japanese pancakes

    There is nothing like okonomiyaki in Western cuisine and I see it (mis)translated as either "Japanese pizza" or "cabbage pancakes" but it doesn't have cheese and is never sweet. Essentially, okonomiyaki is a batter flavored with dashi that has a lot of cabbage mixed into it. It is then fried on...
  8. TastyReuben

    Recipe Cabbage Gratin

    Cabbage Gratin Makes 2 servings Ingredients 2 cups shredded cabbage 1/2 cup grated carrot 1/4 cup chopped green onions 1 egg 1/2 cup milk 3 TB shredded Swiss cheese 1/4 tsp seasoned salt 1 tsp minced fresh parsley 1 TB shredded Parmesan cheese Directions Heat oven to 350F and grease a shallow...
  9. JAS_OH1

    Recipe Kale quinoa power bowl

    When my husband was on the road working regularly, I found an easy, healthy option to keep already cut-up salad veggies in the refrigerator plus a few cooked-ahead items that could easily be warmed up to compile a complete and well-balanced meal in just minutes. There was a healthy eatery...
  10. medtran49

    Recipe Irish burgers

    Irish burgers (makes 4) Ingredients 2 pounds starchy potato 1-1/2 Tbsp unsalted butter Milk 1/2 of a smallish green cabbage head (divided in half, so 2 quarters) 6 thin slices of pancetta (think pepperoni thin) or 2-3 slices of a peppery bacon, diced finely 1 Tbsp EVOO 4 medium garlic...
  11. TastyReuben

    Recipe Fried Cabbage & Corn with Bacon

    Fried Cabbage & Corn with Bacon Makes 4 servings Ingredients 4 to 5 oz. bacon (thick or thinly sliced), cut cross-wise into 1/2-inch pieces 2 TB butter 1 cup thinly sliced spring or sweet summer onions, plus some of the green if using spring onions (reserve the green portion separately) 2 tsp...
  12. karadekoolaid

    Recipe Asian style Coleslaw

    Ingredients 250 gms white cabbage, finely chopped 1 medium bok choy, finely chopped 250 gms Napa cabbage, finely chopped 4-5 spring (green) onions, diced 2 1/2 cm (1 ") piece of fresh ginger, minced 1 clove garlic, minced 2-3 minced Thai green chiles, diced 2 medium carrots, grated 1 small red...
  13. TastyReuben

    Recipe Cottage Ham Boiled Dinner

    Cottage Ham Boiled Dinner Serves 4-6 Ingredients 1-1/2 pound cottage ham* 1-1/2 pounds carrots, peeled and cut into large chunks 1-1/2 pounds small red potatoes, halved 1 small onion, quartered 1-1/2 pounds turnips, peeled and quartered 1/2 head large green cabbage, cut into four wedges, core...
  14. Mountain Cat

    Recipe Cabbage-Wrapped Salmon Appetizers

    Consider this a quick item to dash off, and if you don’t want nightshades, consider other seasonings as the only nightshades in this dish would be the ground Ancho or the Aleppo seasonings. Prep Time: 10 minutes. Cook Time: 15 minutes. Rest Time: 0. Serves: 1-2 as an appetizer. Leftovers...
  15. JAS_OH1

    Recipe Gluten free kale and cabbage egg bites

    Many thanks to our forum member kaneohegirlinaz for providing the inspiration for this recipe! The ingredient possibilities are endless with these delicious, nutrition-packed and gluten free egg bites! This is a very forgiving recipe, and when using more or less of any ingredient (or using...
  16. karadekoolaid

    Recipe Blue Mountain Stew (Muttakos Sambhar)

    I love this recipe with a passion! It´s simple, satisfying, and uses my favourite dal - toor dal. The recipe comes from "Classic Indian Vegetarian and Grain Cookery" by Julie Sahni , although I´m writing up the recipe from memory because the original is back in Caracas! Ingredients 200 gms toor...
  17. TastyReuben

    Recipe Beef & Noodles Deluxe

    Beef & Noodles Deluxe Serves 3-4 Ingredients 6oz egg noodles 6oz cooked roast beef, diced 2 cups cabbage, chopped 1 medium onion, chopped 1/3 cup (2oz?) mushrooms, sliced 1 cup beef broth 1 TB oil/butter/bacon grease Kosher salt & ground black pepper to taste (maybe 1/2 tsp salt and 1/4 tsp...
  18. Morning Glory

    Methods for shredding cabbage

    Tell us how you shred cabbage for dishes such as coleslaw. Do you use a hand-held gadget, a machine or do you simply use a knife?
  19. Morning Glory

    What types of cabbage are available where you live?

    I can get a few different types, including Savoy cabbage, the crinkly one (image below), which is my favourite. Also white cabbage, red cabbage and sweetheart cabbage (maybe similar or same to pointed cabbage?).
  20. murphyscreek

    Recipe & Video Steamed Chinese Cabbage and Pork Rolls

    Recipe Ingredients 10-12 Chinese cabbage leaves (thick part of white stem removed) 250gms pork mince 1/4 cup chopped dried shiitake mushrooms (soaked first for 1 hour) 1/4 chopped spring onions (scallion) 2 tbsp finely chopped ginger 1 tbsp Chinese cooking wine 1 tbsp light soy sauce 1 tsp...
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