MypinchofItaly
Forum GOD!
- Joined
- 17 Feb 2017
- Local time
- 4:45 PM
- Messages
- 8,689
- Location
- Milano, Italy
- Website
- mypinchofitaly.co.uk
I have PTSD (post traumatic stress disorder) really bad. I am doing better with it but there are still times that I wake up screaming and crying. I've been taking Tylenol every six hours (instead of waiting until I'm in pain) which seems to be helping as I'm not waking up as much due to pain.
I'm glad you are plugging along. Walking your dog IS exercise! That counts. Good job on the water! Yeah you!!!
I am sorry but from what I read, although there are still times when the pain is very strong, you are somehow doing better by taking Tylenol, which sounds a good help.
Thank you, the news of the new lockdown had me baffled and down in the dumps, having spent a year in the house going back a year later with no step forward was hard to take, so my head acted on my stomach saying 'ok, fill that discomfort'.
I listened to it for a couple of days but with reservation, then I stopped listening to and picked up the pace.