When I decided to make this, I was concerned about the integrity of the patty: black bean burgers are often soft. Here’s what I did to mitigate that:
Finely chop the wet components. Any vegetable you add for flavor or coloring will add moisture. The moisture is released during cooking. Big...
Beef With Homemade Black Bean Sauce
250 gr of Ribeye Steak, excess fat removed, sliced against the grain, ½ cm thick
(I used Top Side cut in very thin slices. If your Wok is small fry in two or even three batches in order to be sure that your Wok is very Hot)
We marinade the Beef...
Vegetarian Mushroom and Black bean burger
Black Bean Burger
250 g black beans
150 g portobello mushrooms
20 g / 2 tbsp bread crumbs
1 tsp black pepper
1 tsp salt
1 tbsp chili flakes
1 beaten egg (optional for vegan)
Tomato (slice for garnish)...
I usually cook black beans in a spicy Mexican style sauce but wanted to try something different. Slow cooked beef in brown ale is a traditional British way to cook beef and here and I set about trying to re-create something of that deep and dark savoury taste in a vegan bean dish. Juniper and...
These can be served as a side dish or as part of a dish like our tostados, burritos, tacos, tortas, etc.
1/2 cup fine chopped onion
1-2 cloves mined garlic
1/2 cup chopped/diced tomatoes
1/4 cup fine chopped green bell pepper
2 Tbsp olive oil
Combine all above in large sauce pan...
Yes...you knew I had to make a pizza during this challenge. So without further adieu, here is Black Bean Vegan Pizza.
1 vegan pizza crust
1/2 cup vegan sour cream
1/2 cup organic crushed tomatoes
1 cup organic black beans
1 tbsp crushed peppers
1 tbsp oregano
1/2 cup vegan...
I debated on whether to use an Indian or a Mexican spice profile for this stuffed pepper recipe. If I try lentils in some shape or form in the future instead of black beans, I think I'll go Indian. Black beans surely say "Mexican" or "Tex-Mex" as the profile flavor. Onions and garlic also...
This vegan dish is extremely popular at potlucks and at the dinner table. Simple to make, appealing to the eye, and very delicious. The ultimate combination when it comes to plant-based cooking.
1½ tablespoons extra-virgin olive oil
1 cup chopped onion
1 medium green bell pepper...
This recipe is a very straightforward, quick to make and to my mind, its foolproof. This is good, basic & tasty Chinese cooking. Plus, you don't need too many ingredients. However, you do need fermented black beans (not a bottle of ready-made black bean sauce). The beans are available quite...
This mayonnaise is vegan and made from bean water (aquafaba) - the liquid from tinned beans. I used black bean aquafaba which gives the mayonnaise a pinkish mauve colour which I rather like (for a white mayonnaise you can use chick pea water). The white miso adds a savoury tang to the mayonnaise...
For weird combinations that work this definitely qualifies.
As with all chilli recipes, this is one where you'll want to adjust the chilli quantity according to your tastes. I like my chilli hot, and the quantities used reflect this. If you need to store coconut milk, you can decant it into...
Maybe not an authentic way to make black bean chilli but the combination of coffee, soy sauce and smoky chillies provides a rich and savoury complexity of flavour. Mexican chilli sometimes does contain coffee, of course - but not soy sauce! Its easy enough to make if you use tinned black beans...
A few months back I was watching the Food Network (probably triple D) and was intrigued to see black bean hummus. I'd never come across it before - and then, in May, a friend in Atlanta, GA mentioned it (and sent me a photo of her dish but unfortunately no recipe).
I'm hopeful of taking...
1/4 cup apple cider vinegar
2 tablespoons fresh lime juice
1 tablespoon honey
1 teaspoon ground cumin
1/3 cup canola oil
Kosher salt and freshly cracked black pepper
1/2 small ripe mango, peeled and diced into 1/4-inch pieces
1/2 yellow bell pepper, cut into small dice
1/2 red bell...
Research into making vegan sausages with beans suggested that here are two important factors - you need something to bind the mixture (in this case wheat gluten) and you need fat added to avoid dryness and give the sausages ‘mouth feel’. The third thing you need to do is pack in flavour so don't...
This recipe was devised from ‘things that need using up’. A fat leek was beginning to look a bit elderly and there were bits and pieces of cheese left in the fridge. The beautiful orange tomatoes on the kitchen counter were looking a little forlorn. The result was a simple vegetarian bake, which...
Black beans bring a wonderful smoky flavour to chilli and I think they work much better than traditional red kidney beans. Here, I've used specialist dried chillies (Aji Limon) but more often than not I just use hot chilli powder. Browning the meat isn't necessary, which is something I learned...