From Healthier Eating to Free-From Diets
The forum to chat about healthier eating and nutritional advice for a better diet and recipes, whether it be just to lose a few pounds or for help with 'Free-From' diets such as gluten-free, dairy-free, egg-free, low sugar, diabetic, Paleo or raw food diets.
Remember, any changes to your diet, no matter how small, should be discussed with your doctor or nutritionist first.
